Sciatica: What is it, and how can you ease the pain?
If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know about sciatica, including what it is, its causes, symptoms and treatments.
Back exercises in 15 minutes a day
Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Foods and Beverages to Avoid with Arthritis
Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed foods and sweetened drinks. If you have arthritis, making the right dietary choices can not only help manage your symptoms but also reduce the risk of complications, help boost your overall well-being, and improve your quality of life.
What is avascular necrosis and how does it affect bones?
Bone is alive and requires nourishment from the blood supply to stay healthy. If the blood supply is not restored to the bone, small cracks develop and the bone can fracture and collapse. Avascular necrosis commonly occurs in the hips, knees, shoulders, elbows and ankles.
What Is a Rheumatologist and What Conditions Do They Treat?
Knowing when to see a rheumatologist can be tricky – especially if you don’t know what a rheumatologist is or what diseases they diagnose and treat! So first off, a rheumatologist is a doctor who specializes in both musculoskeletal disorders and certain autoimmune conditions. Simply put, rheumatologists can be described as “arthritis” doctors but, in fact, they do much more.
